Golden Turmeric Spritz

Golden Turmeric Spritz - Moodbeli

Curcumin, the star compound in turmeric, is known for its powerful neuroprotective properties, supporting serotonin levels, and promoting overall brain health. Studies have shown that curcumin may play an active role in the treatment of various central nervous system disorders, like major depression and Alzheimer's disease. (1)

Make this light and zesty Golden Turmeric Spritz by adding fresh lemon juice, honey or agave syrup, and sparkling water. Garnish with fresh mint and a citrusy, salty rim.


  • 1 tsp Golden Turmeric
  • 3 ounces hot water
  • lemon zest
  • lemon juice
  • flaky sea salt
  • 1/2 tsp agave syrup
  • 3 ounces sparkling water
  • fresh mint


Add Golden Turmeric to 3oz hot but not boiling water, steep for 3 minutes then add a few ice cubes to cool quickly. Mix lemon zest, flaky salt, and a pinch of turmeric on a small plate. Rub a slice of lemon on the rim of your glass, dip the glass rim evenly in the salt, add ice, add brewed Golden Turmeric, sweeten to taste (we added 1/2 tsp agave syrup), top with sparkling water, and garnish with fresh mint leaves.