- 1 cup of your favorite black or puerh tea
- 1 teaspoon of Moodbeli's Calming Adaptogen
- Almond milk to taste
- 1/2 teaspoon of your favorite sweetener (optional)
Brew a cup of your favorite black or puerh tea. Add Moodbeli Calming Adaptogen, nut milk and sweetener and stir to combine. Serve in your favorite tonic vessel and enjoy.
For a caffeine free evening version simply eliminate the tea and add Calming Adaptogen to a cup of warm or chilled nut milk.