Ashwagandha is a powerful whole system balancer and adaptogenic remedy. It has been used for thousands of years in Ayurvedic medicine to help alleviate stress, support physical and mental stamina, balance the immune system, support the nervous system, promote restful sleep, improve memory and support healthy adrenal, sexual and cognitive function. In laboratory studies, Ashwagandha has been shown to kill cancer cells and enhance immune cells.
Ginger has powerful antioxidant and anti-inflammatory properties. It has been used as a digestive aid since ancient times. Cardamom helps the body eliminate toxins and is used by Ayurvedic practitioners to combat depression. Cassia cinnamon has been shown to lower blood sugar and cholesterol.
Himalayan pink salt provides the body with essential minerals, balances electrolytes and pH, and supports optimal nutrient absorption.
Ginger // Chai // Grounding
Add one or two teaspoons to eight ounces of your favorite hot or cold beverage. Delicious in tea and/or nut milk. Sweeten to taste.
Instant Adaptogenic Chai
1 cup of your favorite black or puerh tea
1 teaspoon Moodbeli Calming Adaptogen
Almond milk to taste
1/2 teaspoon of your favorite sweetener (optional)
Brew a cup of your favorite black or puerh tea. Add Moodbeli Calming Adaptogen, nut milk and sweetener and stir to combine. Serve in your favorite tonic vessel and enjoy.
For a caffeine free evening version simply eliminate the tea and add Calming Adaptogen to a cup of warm or chilled nut milk.