Curcumin, the active ingredient in turmeric, has been found to modulate the release of dopamine and serotonin in the brain. It's being studied for its antidepressant activity, thanks to its role in increasing these feel-good hormones. What better reason to make this easy-to-customize Turmeric Dopamine Shot a part of your daily routine?
- hot water
- apple cider vinegar
- rhodiola tincture (optional)
- squeeze of lemon
- Golden Turmeric
Add all ingredients to a tumbler and stir to combine. Top with more hot water if desired. Swirl, sip, and rise to a new day.
Note: Our Golden Turmeric includes black pepper. The piperine in black pepper increases the bioavailability of curcumin by 2000%. If using your own turmeric, add a grind of black pepper.