Ashwagandha is a powerful whole system balancer and adaptogenic remedy. It has been used for thousands of years in Ayurvedic medicine to help alleviate stress, support physical and mental stamina, balance the immune system, support the nervous system, promote restful sleep, improve memory, and support healthy adrenal and cognitive function.
Ginger has powerful antioxidant and anti-inflammatory properties. It has been used as a digestive aid since ancient times. Cardamom may help the body eliminate toxins and is used by Ayurvedic practitioners to combat depression. Cassia cinnamon has been shown to lower blood sugar and cholesterol.
Himalayan pink salt can provide the body with essential minerals, balance electrolytes and pH, and support optimal nutrient absorption.
Ginger // Chai // Grounding
Add one or two teaspoons to eight ounces of your favorite hot or cold beverage. Delicious in tea and/or plant milk. Sweeten to taste.
Instant Adaptogenic Chai
1 cup of tea
1 teaspoon Moodbeli Calming Adaptogen
Plant milk to taste
1/2 teaspoon of your favorite sweetener (optional)
Brew a cup of tea. Add Moodbeli Calming Adaptogen, plant milk and sweetener and stir to combine. Serve in your favorite tonic vessel and enjoy.
For a caffeine free evening version simply eliminate the tea and add Calming Adaptogen to a cup of warm or chilled plant milk.